1-1 yoga, mentoring
and holistic therapies
1 - 1 Yoga, Mentoring and Holistic Therapies.
I am here to support you on your journey. I offer private, individualised Yoga tuition,
mentoring & holistic therapies to support your wellbeing.
1-1 yoga
I offer 1-1 Yoga sessions for individuals who feel that they would benefit from a specialised, personal practise or are new to Yoga and would like to lay the foundations of their practise.
What happens in a 1-1 Yoga session?
I listen deeply to your needs, and we co-create a unique practice that will benefit you. In a 1-1 Yoga session this will focus upon whatever your intention is, to develop technique, learn new practices or develop a practice that will support any condition you may be experiencing. Throughout the session I will be checking in with how you feel and what you are noticing, and we will adapt the session accordingly.
1-1 sessions can support:
- increasing flexibility and strength
- better sleep
- lessening worry and anxiety
- easing back issues
- increasing self esteem
If you think that you could benefit from a 1-to-1 Yoga session, please get in touch to discuss your requirements.
I offer a free 15-minute zoom or phone call for us to get to know each other.
BOOK FREE 15 MINUTE DISCOVERY CALL
“Stepping into a session with Becky, I feel nourished before a word is even spoken”
Mentoring and Teacher Training
What is your Dharma, your life’s purpose? I offer you individual mentoring to support you with your personal and teaching practice. I guide you to bring your personal practice and your vision for your Yoga business into alignment with your calling, your dharma. One of my passions is bringing the ancient Vedic teachings to our modern day lives, which I believe is a pathway to living consciously with a reverence and gratitude for life, whilst fulfilling our dharma.
I also offer 1-1 support for trainee teachers with all curriculum areas of their teacher training and am available to be booked as a guest teacher on current teacher training courses.
“It is wonderful to find a teacher with such a great depth of knowledge in the ways of yoga and the ability to pass this on in class”.
Nourishing treatments to support your wellbeing.
As an ITEC trained holistic therapist specialising in holistic massage, Indian head massage and reflexology I can visit you in the comfort of your own home for treatments or at my treatment space near Frome.
Please get in touch and we can discuss your requirements.
