{"id":772,"date":"2023-11-22T12:14:21","date_gmt":"2023-11-22T12:14:21","guid":{"rendered":"https:\/\/yogalila.co.uk\/?page_id=772"},"modified":"2024-04-08T07:46:41","modified_gmt":"2024-04-08T07:46:41","slug":"about-2-2","status":"publish","type":"page","link":"https:\/\/yogalila.co.uk\/?page_id=772","title":{"rendered":"About."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"772\" class=\"elementor elementor-772\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4f79b e-flex e-con-boxed e-con e-parent\" data-id=\"5e4f79b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73d80af elementor-widget elementor-widget-spacer\" data-id=\"73d80af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb96039 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"eb96039\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78073de1 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"78073de1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-280f8530\" data-id=\"280f8530\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6677eac elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6677eac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3047a563 elementor-widget elementor-widget-heading\" data-id=\"3047a563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f2c41a3 elementor-widget elementor-widget-text-editor\" data-id=\"7f2c41a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Hi, I\u2019m Rebekah, founder of Yoga Lila. I\u2019m a qualified Yoga Therapist with the British Council of Yoga Therapists and a senior yoga teacher with Yoga Alliance Professionals. I believe in the power of yoga to transform our lives and that this potential for positive change is available to everyone of all ages and abilities.&nbsp;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2acd7947\" data-id=\"2acd7947\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-164623fb elementor-widget elementor-widget-image\" data-id=\"164623fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/elementor\/thumbs\/Main-photo-rotated-qflsykf9h2v2nz8b0ppyb8dlf1bjmuk7pek3dirr9u.jpg\" title=\"Main photo\" alt=\"Yoga Lila Yoga Therapy\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-15d3268a e-flex e-con-boxed e-con e-parent\" data-id=\"15d3268a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a59bca7 ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"1a59bca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;,&quot;enable_popup&quot;:&quot;yes&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope ha-lightbox--has\">\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-4.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-4.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-4.jpg 1280w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-4-300x300.jpg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-4-1024x1024.jpg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-4-150x150.jpg 150w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-4-768x768.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-3-rotated.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-3-rotated.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-3-rotated.jpg 960w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-3-225x300.jpg 225w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-3-768x1024.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-2.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img decoding=\"async\" width=\"2016\" height=\"1512\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-2.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-2.jpg 2016w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-2-300x225.jpg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-2-1024x768.jpg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-2-768x576.jpg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-2-1536x1152.jpg 1536w\" sizes=\"(max-width: 2016px) 100vw, 2016px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-1-rotated.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-1-rotated.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-1-rotated.jpg 1280w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-1-300x300.jpg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-1-1024x1024.jpg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-1-150x150.jpg 150w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-1-768x768.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bf0b424 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bf0b424\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ca45e64\" data-id=\"6ca45e64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74884557 elementor-widget elementor-widget-heading\" data-id=\"74884557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My professional journey\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1da552be\" data-id=\"1da552be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-351c583 elementor-widget elementor-widget-text-editor\" data-id=\"351c583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">My experience in the field of Yoga spans over the past 25 years and is grounded in qualifications, professional experience, and personal practice. I enjoy sharing the therapeutic benefits of Yoga with children, teenagers, families, and adults of all abilities. As a Yoga Therapist I have specific expertise and interest in working with young people who have additional needs and\/ or are experiencing challenges with their mental health.<\/span><\/p><p><span style=\"font-weight: 400;\">I have been part of the core teaching faculty for the Universal Yoga 200hr Teacher Training course since 2016 and have been a guest teacher on the Teen Yoga Teacher Training course. I hold a PGCE in post 16 education and have worked for many years as a teacher and group facilitator in Further Education and charity settings for adults and young people who have a learning disability.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3432946 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"3432946\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a913ec\" data-id=\"6a913ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b5f1353\" data-id=\"b5f1353\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-685f908 e-flex e-con-boxed e-con e-parent\" data-id=\"685f908\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f74769 elementor-widget elementor-widget-heading\" data-id=\"5f74769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My current qualifications are as follows:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac4878 elementor-widget elementor-widget-text-editor\" data-id=\"2ac4878\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>200h and 500h advanced Yoga Teacher Training at Yoga Alliance Professionals accredited centre<\/li>\n<li aria-level=\"1\">550h Yoga Therapy Diploma with Yoga United Education<\/li>\n<li aria-level=\"1\">Teen Yoga Therapy with Teen yoga<\/li>\n<li aria-level=\"1\">Rainbow Yoga Teacher for Children and Families<\/li>\n<li aria-level=\"1\">Gentle Yoga with Integral Yoga<\/li>\n<li aria-level=\"1\">Certified Special Yoga Practitioner (SYSC Level 1)<\/li>\n<li aria-level=\"1\">Foundation in Dance Movement Therapy with Dance Voice<\/li>\n<li aria-level=\"1\">BA Hons Education and Dance<\/li>\n<li aria-level=\"1\">Post Graduate Certificate in Education<\/li>\n<li aria-level=\"1\">ITEC Holistic Massage, Reflexology and Indian Head Massage<\/li>\n<li aria-level=\"1\">SUP instructor and AUP Yoga instructor<\/li>\n<li aria-level=\"1\">Nature Connection with the University of Derby<\/li>\n<li aria-level=\"1\">Clear enhanced DBS check for Children and Vulnerable Adults<\/li>\n<li aria-level=\"1\">Paediatric and adult first aid<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1a189c52 e-flex e-con-boxed e-con e-parent\" data-id=\"1a189c52\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b9a3092 ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"1b9a3092\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;,&quot;enable_popup&quot;:&quot;yes&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope ha-lightbox--has\">\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/FC0BCA6B-D191-499F-B251-FE9A22BAFA99-scaled.jpeg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/FC0BCA6B-D191-499F-B251-FE9A22BAFA99-scaled.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/FC0BCA6B-D191-499F-B251-FE9A22BAFA99-scaled.jpeg 1707w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/FC0BCA6B-D191-499F-B251-FE9A22BAFA99-200x300.jpeg 200w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/FC0BCA6B-D191-499F-B251-FE9A22BAFA99-683x1024.jpeg 683w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/FC0BCA6B-D191-499F-B251-FE9A22BAFA99-768x1152.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/FC0BCA6B-D191-499F-B251-FE9A22BAFA99-1024x1536.jpeg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/FC0BCA6B-D191-499F-B251-FE9A22BAFA99-1365x2048.jpeg 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/A8FC057B-65AA-46C4-9C84-F20796B9D04A-scaled.jpeg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/A8FC057B-65AA-46C4-9C84-F20796B9D04A-scaled.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/A8FC057B-65AA-46C4-9C84-F20796B9D04A-scaled.jpeg 2560w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/A8FC057B-65AA-46C4-9C84-F20796B9D04A-300x200.jpeg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/A8FC057B-65AA-46C4-9C84-F20796B9D04A-1024x683.jpeg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/A8FC057B-65AA-46C4-9C84-F20796B9D04A-768x512.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/A8FC057B-65AA-46C4-9C84-F20796B9D04A-1536x1024.jpeg 1536w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/A8FC057B-65AA-46C4-9C84-F20796B9D04A-2048x1365.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-scaled.jpeg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2409\" height=\"2560\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-scaled.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-scaled.jpeg 2409w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-282x300.jpeg 282w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-964x1024.jpeg 964w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-768x816.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-1446x1536.jpeg 1446w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-1928x2048.jpeg 1928w\" sizes=\"(max-width: 2409px) 100vw, 2409px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/32EE6369-53D5-4541-9F25-58FD6566DED0-scaled.jpeg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/32EE6369-53D5-4541-9F25-58FD6566DED0-scaled.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/32EE6369-53D5-4541-9F25-58FD6566DED0-scaled.jpeg 2560w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/32EE6369-53D5-4541-9F25-58FD6566DED0-300x200.jpeg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/32EE6369-53D5-4541-9F25-58FD6566DED0-1024x683.jpeg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/32EE6369-53D5-4541-9F25-58FD6566DED0-768x512.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/32EE6369-53D5-4541-9F25-58FD6566DED0-1536x1024.jpeg 1536w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/32EE6369-53D5-4541-9F25-58FD6566DED0-2048x1365.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-598a9609 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"598a9609\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-467717ba\" data-id=\"467717ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24527573 elementor-widget elementor-widget-heading\" data-id=\"24527573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My personal story\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c3505b9\" data-id=\"7c3505b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c356889 elementor-widget elementor-widget-text-editor\" data-id=\"7c356889\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">My commitment to the practice of Yoga touches all aspects of busy family life. One of my passions is connecting the teachings of the ancient Vedic texts to our modern day lives, which I believe is a pathway to living consciously with a reverence and gratitude for life. Yoga is the art of living well. My personal journey with yoga intensified in my late 20\u2019s when I discovered that I wouldn\u2019t be able to have my own birth children. This loss was a vehicle for discovery, and I dived deeply into the teachings of Yoga philosophy and experienced a deep surrender and trust in the unfolding process of life. Highly sensitive and empathic, I sometimes experience periods of anxiety and use this experience to deepen my understanding of the body-mind-spirit connection and the therapeutic application of yoga.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">I\u2019m a busy adoptive parent and enjoy a rural somerset life with my husband, children, dogs, cats, and chickens. I love to be outside as much as possible and you may find me foraging in the woods, paddling in the streams, running through the fields, or swimming in rivers. When not at home in Somerset you\u2019ll find me at the beach where I\u2019ll be exploring the rock pools and swimming in the sea.\u00a0<\/span><\/p><p><br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-37d6e1f5 e-flex e-con-boxed e-con e-parent\" data-id=\"37d6e1f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13679e55 ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"13679e55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;,&quot;enable_popup&quot;:&quot;yes&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope ha-lightbox--has\">\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/4E4AE0AB-4B59-44C8-A03A-D133D12E08AE-scaled.jpeg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/4E4AE0AB-4B59-44C8-A03A-D133D12E08AE-scaled.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/4E4AE0AB-4B59-44C8-A03A-D133D12E08AE-scaled.jpeg 1707w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/4E4AE0AB-4B59-44C8-A03A-D133D12E08AE-200x300.jpeg 200w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/4E4AE0AB-4B59-44C8-A03A-D133D12E08AE-683x1024.jpeg 683w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/4E4AE0AB-4B59-44C8-A03A-D133D12E08AE-768x1152.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/4E4AE0AB-4B59-44C8-A03A-D133D12E08AE-1024x1536.jpeg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/4E4AE0AB-4B59-44C8-A03A-D133D12E08AE-1365x2048.jpeg 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/630970BF-AAF6-437F-8779-68CF03946F69-scaled-e1705057069891.jpeg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1275\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/630970BF-AAF6-437F-8779-68CF03946F69-scaled-e1705057069891.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/630970BF-AAF6-437F-8779-68CF03946F69-scaled-e1705057069891.jpeg 2560w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/630970BF-AAF6-437F-8779-68CF03946F69-scaled-e1705057069891-300x149.jpeg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/630970BF-AAF6-437F-8779-68CF03946F69-scaled-e1705057069891-1024x510.jpeg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/630970BF-AAF6-437F-8779-68CF03946F69-scaled-e1705057069891-768x383.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/630970BF-AAF6-437F-8779-68CF03946F69-scaled-e1705057069891-1536x765.jpeg 1536w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2024\/01\/630970BF-AAF6-437F-8779-68CF03946F69-scaled-e1705057069891-2048x1020.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-8.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1512\" height=\"2016\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-8.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-8.jpg 1512w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-8-225x300.jpg 225w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-8-768x1024.jpg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-8-1152x1536.jpg 1152w\" sizes=\"(max-width: 1512px) 100vw, 1512px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-6-rotated.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1512\" height=\"2016\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-6-rotated.jpg\" class=\"elementor-animation-grow\" alt=\"Yoga Lila Yoga Therapy\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-6-rotated.jpg 1512w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-6-225x300.jpg 225w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-6-768x1024.jpg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/About-6-1152x1536.jpg 1152w\" sizes=\"(max-width: 1512px) 100vw, 1512px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75371934 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75371934\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5581f7b5\" data-id=\"5581f7b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e997850 elementor-widget elementor-widget-heading\" data-id=\"e997850\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga can be translated to mean Union. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e79b284 elementor-widget elementor-widget-heading\" data-id=\"4e79b284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Through Yoga practises we come to experience the union of body, mind and energy. We experience the ultimate oneness of our existence. \nLila is a Sanskrit word meaning \u2018Divine Play\u2019. Yoga Lila \u2013 The Yoga of the divine play, of which we all play our part. <br>\n<br>At Yoga Lila we embrace all aspects of our embodied existence on this planet whilst knowing that in the stillness of the heart there is a unified truth which is beyond our individual and collective stories. In Yoga Vedanta we call this Brahman. Through my own personal practice, I have come to experience the paradox and beauty of Lila. As we embrace our role in this story of life, enjoying the play as it unfolds with its fullest potential, we experience its joys, the beauty and grow through our experiences of pain and suffering.<br><br> Through the practice of Yoga, we develop an increasing detachment to our story, whilst living fully and compassionately we are able to reside in a place of unity, trusting the flow of our personal and collective unfolding Lila.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3db347 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f3db347\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yogalila.co.uk\/?page_id=795\">\n\t\t\t\t\t\t<span 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elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62c35579 ha-logo-grid--col-6 ha-logo-grid--col--tablet3 ha-logo-grid--col--mobile3 elementor-widget-tablet__width-inherit ha-logo-grid--box elementor-widget elementor-widget-ha-logo-grid happy-addon ha-logo-grid\" data-id=\"62c35579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-logo-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"ha-logo-grid-wrapper\">\n                            <div class=\"ha-logo-grid-item\">\n                    <figure class=\"ha-logo-grid-figure\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/6f081a2c66922a991ba97c2278c34adc-edited.png\" class=\"ha-logo-grid-img elementor-animation-shrink\" alt=\"\" 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