{"id":338,"date":"2023-11-14T13:35:16","date_gmt":"2023-11-14T13:35:16","guid":{"rendered":"https:\/\/yogalila.co.uk\/?page_id=338"},"modified":"2024-02-01T16:51:23","modified_gmt":"2024-02-01T16:51:23","slug":"yoga-therapy","status":"publish","type":"page","link":"https:\/\/yogalila.co.uk\/?page_id=338","title":{"rendered":"YOGA THERAPY"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"338\" class=\"elementor elementor-338\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61d03ef5 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"61d03ef5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-766a98d\" data-id=\"766a98d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-680735b6 elementor-widget elementor-widget-heading\" data-id=\"680735b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">YOGA THERAPY<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e000f elementor-widget elementor-widget-spacer\" data-id=\"c6e000f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-h087fjb elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"h087fjb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8374079\" data-id=\"8374079\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4620c2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a4620c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6859fd5 elementor-widget elementor-widget-heading\" data-id=\"6859fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga Therapy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a26147 elementor-widget elementor-widget-text-editor\" data-id=\"0a26147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I hold therapeutic space for individuals and groups in a way which is held, yet spacious and invitational. Combining knowledge and experience I work intuitively to guide you on your journey using a relational integrative approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0577b elementor-widget elementor-widget-button\" data-id=\"bc0577b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yogalila.co.uk\/?page_id=795\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact me<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bf8bf78\" data-id=\"bf8bf78\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c05942 elementor-widget elementor-widget-image\" data-id=\"6c05942\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/elementor\/thumbs\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg\" title=\"Yoga Therapy\" alt=\"Yoga Lila Yoga Therapy\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8a291f9 e-flex e-con-boxed e-con e-parent\" data-id=\"8a291f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a4af1c premium-testimonial__skin1 elementor-widget elementor-widget-premium-addon-testimonials\" data-id=\"4a4af1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;skin1&quot;,&quot;arrows_lq_effect&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t<div class=\"premium-testimonial-box\">\n\n\t\t\t\n\t\t\t\t<div class=\"premium-testimonial-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-upper-quote\">\n\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"premium-testimonial-content-wrapper\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"premium-testimonial-text-wrapper\">\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>&#8220;Your body has been with you through every experience of your life, and holds your whole history, stories and truth \u2013 it\u2019s wiser and smarter than your mind and holds profound insights that your mind has forgotten, hasn\u2019t pieced together yet, or chooses to ignore.&#8221;<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t<div class=\"premium-testimonial-author-info\">\n\t\t\t\t\t\t\t\t<h3 class=\"premium-testimonial-person-name\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tJudy Sampath\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"premium-testimonial-job\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a target=\"_blank\" class=\"premium-testimonial-company-link\">\n\t\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t Founder of Yoga United Education\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-lower-quote\">\n\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e822405 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e822405\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25c46f6\" data-id=\"25c46f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11089df2 elementor-widget elementor-widget-heading\" data-id=\"11089df2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Yoga Therapy?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b28bc67\" data-id=\"4b28bc67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ccd3454 elementor-widget elementor-widget-text-editor\" data-id=\"2ccd3454\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yoga Therapy is a therapeutic process which draws upon the vast treasures of Yoga to support your innate healing and journey towards improved health and wellbeing. You do not need to have any prior experience of Yoga to come to a Yoga Therapy session as I am able to meet you where you are<\/span><span style=\"font-weight: 400;\"> and will create a safe and non-judgmental environment where we&nbsp;can explore together in an enquiring way.<\/span><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e648c64 e-flex e-con-boxed e-con e-parent\" data-id=\"e648c64\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17f2b7f ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"17f2b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope\">\n\t\t\t\t\t\t\t\n\t\t\t\t<figure  class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/01258BA6-192A-4DB1-A984-1E00114EE050-scaled.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/01258BA6-192A-4DB1-A984-1E00114EE050-scaled.jpeg 1707w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/01258BA6-192A-4DB1-A984-1E00114EE050-200x300.jpeg 200w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/01258BA6-192A-4DB1-A984-1E00114EE050-683x1024.jpeg 683w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/01258BA6-192A-4DB1-A984-1E00114EE050-768x1152.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/01258BA6-192A-4DB1-A984-1E00114EE050-1024x1536.jpeg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/01258BA6-192A-4DB1-A984-1E00114EE050-1365x2048.jpeg 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\n\t\t\t\t<figure  class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img decoding=\"async\" width=\"1512\" height=\"2016\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_9715.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_9715.jpg 1512w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_9715-225x300.jpg 225w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_9715-768x1024.jpg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_9715-1152x1536.jpg 1152w\" sizes=\"(max-width: 1512px) 100vw, 1512px\" \/>\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\n\t\t\t\t<figure  class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/C83E2E7B-CC88-4B57-9809-26C3DF44EE32-scaled.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/C83E2E7B-CC88-4B57-9809-26C3DF44EE32-scaled.jpeg 1707w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/C83E2E7B-CC88-4B57-9809-26C3DF44EE32-200x300.jpeg 200w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/C83E2E7B-CC88-4B57-9809-26C3DF44EE32-683x1024.jpeg 683w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/C83E2E7B-CC88-4B57-9809-26C3DF44EE32-768x1152.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/C83E2E7B-CC88-4B57-9809-26C3DF44EE32-1024x1536.jpeg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/C83E2E7B-CC88-4B57-9809-26C3DF44EE32-1365x2048.jpeg 1365w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\n\t\t\t\t<figure  class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2409\" height=\"2560\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-scaled.jpeg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-scaled.jpeg 2409w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-282x300.jpeg 282w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-964x1024.jpeg 964w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-768x816.jpeg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-1446x1536.jpeg 1446w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/098E8091-0380-4050-B08D-AECD58A397C1_1_201_a-1928x2048.jpeg 1928w\" sizes=\"(max-width: 2409px) 100vw, 2409px\" \/>\t\t\t\t<\/figure>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3369d969 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3369d969\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-13f8979a\" data-id=\"13f8979a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a374f40 elementor-widget elementor-widget-heading\" data-id=\"6a374f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How can Yoga Therapy help you?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-340fc4e8\" data-id=\"340fc4e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3ee58e elementor-widget elementor-widget-text-editor\" data-id=\"d3ee58e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yoga therapy can help to support you with a myriad of symptoms and conditions through the application of specific Yoga techniques. These can help to bring relief to physical and neurological symptoms, relieve stress, support positive mental health, and create an opportunity for greater wellbeing. Research shows that Yoga Therapy affects the nervous system directly, supporting self-regulation and resilience allowing us to cope more mindfully with the challenges our lives bring.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">To name a few, Yoga Therapy can help the following conditions:<\/span><\/p><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chronic pain and related conditions<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Illness support<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Neurological conditions<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety, depression, and insomnia<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chronic stress<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trauma and PTSD\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">General Wellbeing through times of transition<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-d02fdf2 e-flex e-con-boxed e-con e-parent\" data-id=\"d02fdf2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06080bd premium-testimonial__skin1 elementor-widget elementor-widget-premium-addon-testimonials\" data-id=\"06080bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;skin1&quot;,&quot;arrows_lq_effect&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t<div class=\"premium-testimonial-box\">\n\n\t\t\t\n\t\t\t\t<div class=\"premium-testimonial-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-upper-quote\">\n\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"premium-testimonial-content-wrapper\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"premium-testimonial-text-wrapper\">\n\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t<p>\u201cYoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.\u201d<\/p>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t\n\n\t\t\t\t\t\t\t<div class=\"premium-testimonial-author-info\">\n\t\t\t\t\t\t\t\t<h3 class=\"premium-testimonial-person-name\">\n\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\tInternational Association of Yoga Therapists\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-lower-quote\">\n\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19f0ad7e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"19f0ad7e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71694704\" data-id=\"71694704\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-298ad372 elementor-widget elementor-widget-heading\" data-id=\"298ad372\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">I offer a free 15-minute zoom or phone call for us to get to know each other.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10beeca7 elementor-widget elementor-widget-heading\" data-id=\"10beeca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">  BOOK FREE 15 MINUTE DISCOVERY CALL\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5df6f9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c5df6f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yogalila.co.uk\/?page_id=795\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a0daff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a0daff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74b5e07\" data-id=\"74b5e07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f87779e elementor-widget elementor-widget-heading\" data-id=\"f87779e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What will happen in a session?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5e7e2da\" data-id=\"5e7e2da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e72d75 elementor-widget elementor-widget-text-editor\" data-id=\"0e72d75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We start with your intention and from here I will serve as your guide and witness as you explore and journey into the realm of self-discovery through connecting to your own somatic wisdom, your own innate sense of embodied knowing. <\/span><\/p><p><span style=\"font-weight: 400;\"> Sessions can include any of the vast array of offerings we have from the tradition of yoga, we can incorporate asana, pranayama, mudras, mantras, meditation, savasana and elements of yoga philosophy to name a few. What we utilise will depend solely upon your intention, and so sessions may also include techniques from other therapeutic modalities and incorporate elements from both physical therapy and psychotherapy, such as tapping and shaking, simply moving and making shapes with the body, breath work and mindfulness practices. Our treasure chest is vast and abundant. <\/span><\/p><p><span style=\"font-weight: 400;\">In Yoga Therapy sessions you may start off with one intention, but what you will discover is so much more. Sessions will conclude with us integrating your experience and finding practical and meaningful ways to bring this new knowledge and experience to your daily life.<\/span><\/p><p><span style=\"font-weight: 400;\">As your guide there are times when I may suggest and lead practices which will be useful for you and other times where I will support you to explore an organic embodied practise which allows you to connect to your inner wisdom. Through this somatic, body felt experience you will be able to draw upon and process both conscious and unconscious patterns of being which affect your physical, mental, and spiritual wellbeing. I invite you to allow this process to bring an external expression of your ever unfolding inner landscape and to explore with curiosity, openness, and joy. Ultimately, I am serving to empower you to come to know and experience your true self.\u00a0<\/span><\/p><p><i><span style=\"font-weight: 400;\">My invitation to you is to step into your vulnerability and courage with an open heart, and I will meet you there with compassion and deep listening.\u00a0 <\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53fee0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53fee0e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1666040\" data-id=\"1666040\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f3fc47 elementor-widget elementor-widget-heading\" data-id=\"7f3fc47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practical Considerations\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-618de41\" data-id=\"618de41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3afb084 elementor-widget elementor-widget-text-editor\" data-id=\"3afb084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sessions take place at my beautiful Yoga space near Frome or in the comfort of your home or online if this feels most appropriate for you.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Yoga Therapy sessions are booked as a minimum block of 3 sessions, 5-10 sessions are suggested for you to really settle into the process and allow space and time for your journey of self-discovery.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">My pricing structure is set up to support you in this way. I offer a free 15-minute zoom or phone call for us to get to know each other before you commit to a series of sessions.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-386284e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"386284e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/12\/Privacy-Policy.docx.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More about client Confidentiality <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-37fc2ce e-flex e-con-boxed e-con e-parent\" data-id=\"37fc2ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e00a1 premium-testimonial__skin1 elementor-widget elementor-widget-premium-addon-testimonials\" data-id=\"c0e00a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel&quot;:&quot;yes&quot;,&quot;testimonials_per_row&quot;:&quot;100%&quot;,&quot;carousel_play&quot;:&quot;yes&quot;,&quot;speed&quot;:5000,&quot;skin&quot;:&quot;skin1&quot;,&quot;testimonials_per_row_tablet&quot;:&quot;100%&quot;,&quot;testimonials_per_row_mobile&quot;:&quot;100%&quot;,&quot;arrows_lq_effect&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t<div class=\"premium-testimonial-box multiple-testimonials\" data-carousel=\"1\" data-rtl=\"\">\n\n\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"premium-testimonial-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-upper-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"premium-testimonial-content-wrapper\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"premium-testimonial-text-wrapper\">\n\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t<p>\u201cRebekah is an amazing therapist, just her essence and nature relax and sooth you. She identified when I was strong and when I was feeling emotions through observations of my movement. Her insight into my deeper locked emotions and the use of a variety of techniques gave me an opportunity to release embodied trauma I have carried for so long; I really feel free of some of the barriers in my life now.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-author-info\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"premium-testimonial-person-name\">\n\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\tYoga Therapy Client\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-lower-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"premium-testimonial-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-upper-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"premium-testimonial-content-wrapper\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"premium-testimonial-text-wrapper\">\n\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t<p>&#8220;By the end of my course of sessions I was feeling much more confident in my own abilities, in listening to my own wisdom and in being able to express myself more fully than I have previously had the courage to do\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-author-info\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"premium-testimonial-person-name\">\n\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\tYoga Therapy Client\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-lower-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e501e0d e-flex e-con-boxed e-con e-parent\" data-id=\"e501e0d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef66f25 ha-image-grid--even elementor-widget elementor-widget-ha-image-grid happy-addon ha-image-grid\" data-id=\"ef66f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;even&quot;,&quot;enable_popup&quot;:&quot;yes&quot;}\" data-widget_type=\"ha-image-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"ha-image-grid__wrap hajs-isotope ha-lightbox--has\">\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4797-rotated.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1512\" height=\"2016\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4797-rotated.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4797-rotated.jpg 1512w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4797-225x300.jpg 225w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4797-768x1024.jpg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4797-1152x1536.jpg 1152w\" sizes=\"(max-width: 1512px) 100vw, 1512px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_6072.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2136\" height=\"1424\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_6072.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_6072.jpg 2136w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_6072-300x200.jpg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_6072-1024x683.jpg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_6072-768x512.jpg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_6072-1536x1024.jpg 1536w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_6072-2048x1365.jpg 2048w\" sizes=\"(max-width: 2136px) 100vw, 2136px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4084-rotated.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1224\" height=\"1632\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4084-rotated.jpg\" class=\"elementor-animation-grow\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4084-rotated.jpg 1224w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4084-225x300.jpg 225w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4084-768x1024.jpg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/IMG_4084-1152x1536.jpg 1152w\" sizes=\"(max-width: 1224px) 100vw, 1224px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t<a href=\"#\" data-mfp-src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Home-Banner.jpg\" class=\"ha-image-grid__item ha-js-lightbox __fltr-1\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"854\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Home-Banner.jpg\" class=\"elementor-animation-grow\" alt=\"Yoga Lila\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Home-Banner.jpg 1280w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Home-Banner-300x200.jpg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Home-Banner-1024x683.jpg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Home-Banner-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-229b449 e-flex e-con-boxed e-con e-parent\" data-id=\"229b449\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd154f premium-testimonial__skin1 elementor-widget elementor-widget-premium-addon-testimonials\" data-id=\"7fd154f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel&quot;:&quot;yes&quot;,&quot;testimonials_per_row&quot;:&quot;100%&quot;,&quot;carousel_play&quot;:&quot;yes&quot;,&quot;speed&quot;:5000,&quot;skin&quot;:&quot;skin1&quot;,&quot;testimonials_per_row_tablet&quot;:&quot;100%&quot;,&quot;testimonials_per_row_mobile&quot;:&quot;100%&quot;,&quot;arrows_lq_effect&quot;:&quot;none&quot;}\" data-widget_type=\"premium-addon-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\n\t\t<div class=\"premium-testimonial-box multiple-testimonials\" data-carousel=\"1\" data-rtl=\"\">\n\n\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t<div class=\"premium-testimonial-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-upper-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"premium-testimonial-content-wrapper\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"premium-testimonial-text-wrapper\">\n\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t<p>I\u2019ve been left with a beautiful sense of peace and stillness following today\u2019s session. I felt really comfortable sharing my thoughts with you, I felt seen and heard. I love that we\u2019re co-creating these sessions and that you\u2019re up for the challenge of helping me face my challenges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-author-info\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"premium-testimonial-person-name\">\n\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-lower-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"premium-testimonial-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-upper-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"premium-testimonial-content-wrapper\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"premium-testimonial-text-wrapper\">\n\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t<p>The trauma that has been feeling so locked within my body has been released to a large extent and I feel that I\u2019ve entered a new phase in my relationship with it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-author-info\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"premium-testimonial-person-name\">\n\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-lower-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"premium-testimonial-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-upper-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"premium-testimonial-content-wrapper\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"premium-testimonial-text-wrapper\">\n\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t<p>I felt very safe and very held and completely free to be myself without fear of judgement. Each week Rebekah checked in with me and we co-created our sessions. Her reflection back to me and also the way she gave me feedback during the session made it clear that I had been heard and understood. I also felt a high level of intuition at play, Rebekah was able to skilfully anticipate where I might need a little encouragement or further exploration.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-author-info\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"premium-testimonial-person-name\">\n\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-lower-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t\t\t<div class=\"premium-testimonial-container\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-upper-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<div class=\"premium-testimonial-content-wrapper\">\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"premium-testimonial-text-wrapper\">\n\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t\t\t\t<p>Rebekah is extremely skilled and her experience and wisdom and love for what she does shines through in her practice. She\u2019s very intuitive and also brings great sensitivity to her work. The whole process felt like we were building something together \u2013 Rebekah was able to let me bring my own sense of how I needed to move to each session whilst also knowing when I would benefit from guidance or extra input.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-author-info\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"premium-testimonial-person-name\">\n\t\t\t\t\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-testimonial-lower-quote\">\n\t\t\t\t\t\t\t\t<svg  class=\"premium-testimonial-quote\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" width=\"48\" height=\"37\" viewBox=\"0 0 48 37\"><path d=\"m37,37c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.88-.52h-2c-.27,0-.54.11-.73.31-5.14,5.41-11.27,14.26-11.27,25.69,0,6.07,4.93,10.99,11,11h0Zm-26,0c6.07,0,11-4.93,11-11s-4.93-11-11-11c-.32,0-.63.02-.94.05.54-4.81,2.18-9.43,4.79-13.52.19-.31.2-.7.03-1.01-.18-.32-.51-.52-.87-.52h-2c-.27,0-.54.11-.73.31C6.13,5.72,0,14.57,0,26c0,6.07,4.93,10.99,11,11h0Zm0,0\"\/><\/svg>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6242717 e-con-full e-flex e-con e-parent\" data-id=\"6242717\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-684be2af elementor-widget elementor-widget-html\" data-id=\"684be2af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style type=\"text\/css\">@import url(\"https:\/\/assets.mlcdn.com\/fonts.css?version=1701686\");<\/style>\r\n    <style type=\"text\/css\">\r\n    \/* LOADER *\/\r\n    .ml-form-embedSubmitLoad {\r\n      display: inline-block;\r\n      width: 20px;\r\n      height: 20px;\r\n    }\r\n\r\n    .g-recaptcha {\r\n    transform: scale(1);\r\n    -webkit-transform: scale(1);\r\n    transform-origin: 0 0;\r\n    -webkit-transform-origin: 0 0;\r\n    height: ;\r\n    }\r\n\r\n    .sr-only {\r\n      position: absolute;\r\n      width: 1px;\r\n      height: 1px;\r\n      padding: 0;\r\n      margin: -1px;\r\n      overflow: hidden;\r\n      clip: rect(0,0,0,0);\r\n      border: 0;\r\n    }\r\n\r\n    .ml-form-embedSubmitLoad:after {\r\n      content: \" \";\r\n      display: block;\r\n      width: 11px;\r\n      height: 11px;\r\n      margin: 1px;\r\n      border-radius: 50%;\r\n      border: 4px solid #fff;\r\n    border-color: #ffffff #ffffff #ffffff transparent;\r\n    animation: ml-form-embedSubmitLoad 1.2s linear infinite;\r\n    }\r\n    @keyframes ml-form-embedSubmitLoad {\r\n      0% {\r\n      transform: rotate(0deg);\r\n      }\r\n      100% {\r\n      transform: rotate(360deg);\r\n      }\r\n    }\r\n      #mlb2-10211238.ml-form-embedContainer {\r\n        box-sizing: border-box;\r\n        display: table;\r\n        margin: 0 auto;\r\n        position: static;\r\n        width: 100% !important;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer h4,\r\n      #mlb2-10211238.ml-form-embedContainer p,\r\n      #mlb2-10211238.ml-form-embedContainer span,\r\n      #mlb2-10211238.ml-form-embedContainer button {\r\n        text-transform: none !important;\r\n        letter-spacing: normal !important;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper {\r\n        background-color: ;\r\n        \r\n        border-width: 2px;\r\n        border-color: #e6e6e6;\r\n        border-radius: 4px;\r\n        border-style: solid;\r\n        box-sizing: border-box;\r\n        display: inline-block !important;\r\n        margin: 0;\r\n        padding: 0;\r\n        position: relative;\r\n              }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper.embedPopup,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper.embedDefault { width: 400px; }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper.embedForm { max-width: 400px; width: 100%; }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-align-left { text-align: left; }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-align-center { text-align: center; }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-align-default { display: table-cell !important; vertical-align: middle !important; text-align: center !important; }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-align-right { text-align: right; }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedHeader img {\r\n        border-top-left-radius: 4px;\r\n        border-top-right-radius: 4px;\r\n        height: auto;\r\n        margin: 0 auto !important;\r\n        max-width: 100%;\r\n        width: undefinedpx;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody {\r\n        padding: 20px 20px 0 20px;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody.ml-form-embedBodyHorizontal {\r\n        padding-bottom: 0;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent {\r\n        text-align: left;\r\n        margin: 0 0 20px 0;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent h4,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent h4 {\r\n        color: #0C617A;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 30px;\r\n        font-weight: 400;\r\n        margin: 0 0 10px 0;\r\n        text-align: left;\r\n        word-break: break-word;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p {\r\n        color: #0C617A;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 14px;\r\n        font-weight: 400;\r\n        line-height: 20px;\r\n        margin: 0 0 10px 0;\r\n        text-align: left;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ul,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ul,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol {\r\n        color: #0C617A;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 14px;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol ol,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol ol {\r\n        list-style-type: lower-alpha;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent ol ol ol,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent ol ol ol {\r\n        list-style-type: lower-roman;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p a,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p a {\r\n        color: #000000;\r\n        text-decoration: underline;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group {\r\n        text-align: left!important;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-block-form .ml-field-group label {\r\n        margin-bottom: 5px;\r\n        color: #0C617A;\r\n        font-size: 14px;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-weight: bold; font-style: normal; text-decoration: none;;\r\n        display: inline-block;\r\n        line-height: 20px;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedContent p:last-child,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-successBody .ml-form-successContent p:last-child {\r\n        margin: 0;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody form {\r\n        margin: 0;\r\n        width: 100%;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\r\n        margin: 0 0 20px 0;\r\n        width: 100%;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow {\r\n        float: left;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-formContent.horozintalForm {\r\n        margin: 0;\r\n        padding: 0 0 20px 0;\r\n        width: 100%;\r\n        height: auto;\r\n        float: left;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow {\r\n        margin: 0 0 10px 0;\r\n        width: 100%;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-last-item {\r\n        margin: 0;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow.ml-formfieldHorizintal {\r\n        margin: 0;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input {\r\n        background-color: #ffffff !important;\r\n        color: #0C617A !important;\r\n        border-color: #cccccc;\r\n        border-radius: 4px !important;\r\n        border-style: solid !important;\r\n        border-width: 1px !important;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 14px !important;\r\n        height: auto;\r\n        line-height: 21px !important;\r\n        margin-bottom: 0;\r\n        margin-top: 0;\r\n        margin-left: 0;\r\n        margin-right: 0;\r\n        padding: 10px 10px !important;\r\n        width: 100% !important;\r\n        box-sizing: border-box !important;\r\n        max-width: 100% !important;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-webkit-input-placeholder,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-webkit-input-placeholder { color: #0C617A; }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input::-moz-placeholder,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input::-moz-placeholder { color: #0C617A; }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-ms-input-placeholder,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-ms-input-placeholder { color: #0C617A; }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input:-moz-placeholder,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input:-moz-placeholder { color: #0C617A; }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow textarea, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow textarea {\r\n        background-color: #ffffff !important;\r\n        color: #0C617A !important;\r\n        border-color: #cccccc;\r\n        border-radius: 4px !important;\r\n        border-style: solid !important;\r\n        border-width: 1px !important;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 14px !important;\r\n        height: auto;\r\n        line-height: 21px !important;\r\n        margin-bottom: 0;\r\n        margin-top: 0;\r\n        padding: 10px 10px !important;\r\n        width: 100% !important;\r\n        box-sizing: border-box !important;\r\n        max-width: 100% !important;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\r\n          border-color: #cccccc!important;\r\n          background-color: #ffffff!important;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input.custom-control-input[type=\"checkbox\"]{\r\n        box-sizing: border-box;\r\n        padding: 0;\r\n        position: absolute;\r\n        z-index: -1;\r\n        opacity: 0;\r\n        margin-top: 5px;\r\n        margin-left: -1.5rem;\r\n        overflow: visible;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\r\n        border-radius: 4px!important;\r\n      }\r\n\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::after {\r\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 8 8'%3e%3cpath fill='%23fff' d='M6.564.75l-3.59 3.612-1.538-1.55L0 4.26 2.974 7.25 8 2.193z'\/%3e%3c\/svg%3e\");\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after {\r\n        background-image: url(\"data:image\/svg+xml,%3csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='-4 -4 8 8'%3e%3ccircle r='3' fill='%23fff'\/%3e%3c\/svg%3e\");\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox input[type=checkbox]:checked~.label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=checkbox]:checked~.label-description::before  {\r\n          border-color: #000000!important;\r\n          background-color: #000000!important;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::after {\r\n           top: 2px;\r\n           box-sizing: border-box;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\r\n           top: 0px!important;\r\n           box-sizing: border-box!important;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\r\n        top: 0px!important;\r\n           box-sizing: border-box!important;\r\n      }\r\n\r\n       #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after {\r\n            top: 0px!important;\r\n            box-sizing: border-box!important;\r\n            position: absolute;\r\n            left: -1.5rem;\r\n            display: block;\r\n            width: 1rem;\r\n            height: 1rem;\r\n            content: \"\";\r\n       }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before {\r\n        top: 0px!important;\r\n        box-sizing: border-box!important;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::before {\r\n          position: absolute;\r\n          top: 4px;\r\n          left: -1.5rem;\r\n          display: block;\r\n          width: 16px;\r\n          height: 16px;\r\n          pointer-events: none;\r\n          content: \"\";\r\n          background-color: #ffffff;\r\n          border: #adb5bd solid 1px;\r\n          border-radius: 50%;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::after {\r\n          position: absolute;\r\n          top: 2px!important;\r\n          left: -1.5rem;\r\n          display: block;\r\n          width: 1rem;\r\n          height: 1rem;\r\n          content: \"\";\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before {\r\n          position: absolute;\r\n          top: 4px;\r\n          left: -1.5rem;\r\n          display: block;\r\n          width: 16px;\r\n          height: 16px;\r\n          pointer-events: none;\r\n          content: \"\";\r\n          background-color: #ffffff;\r\n          border: #adb5bd solid 1px;\r\n          border-radius: 50%;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after {\r\n          position: absolute;\r\n          top: 0px!important;\r\n          left: -1.5rem;\r\n          display: block;\r\n          width: 1rem;\r\n          height: 1rem;\r\n          content: \"\";\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\r\n          position: absolute;\r\n          top: 0px!important;\r\n          left: -1.5rem;\r\n          display: block;\r\n          width: 1rem;\r\n          height: 1rem;\r\n          content: \"\";\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-radio .custom-control-label::after {\r\n          background: no-repeat 50%\/50% 50%;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-checkbox .custom-control-label::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {\r\n          background: no-repeat 50%\/50% 50%;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-control, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-control {\r\n        position: relative;\r\n        display: block;\r\n        min-height: 1.5rem;\r\n        padding-left: 1.5rem;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input {\r\n          position: absolute;\r\n          z-index: -1;\r\n          opacity: 0;\r\n          box-sizing: border-box;\r\n          padding: 0;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label {\r\n          color: #000000;\r\n          font-size: 12px!important;\r\n          font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n          line-height: 22px;\r\n          margin-bottom: 0;\r\n          position: relative;\r\n          vertical-align: top;\r\n          font-style: normal;\r\n          font-weight: 700;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-select, #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-select {\r\n        background-color: #ffffff !important;\r\n        color: #0C617A !important;\r\n        border-color: #cccccc;\r\n        border-radius: 4px !important;\r\n        border-style: solid !important;\r\n        border-width: 1px !important;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 14px !important;\r\n        line-height: 20px !important;\r\n        margin-bottom: 0;\r\n        margin-top: 0;\r\n        padding: 10px 28px 10px 12px !important;\r\n        width: 100% !important;\r\n        box-sizing: border-box !important;\r\n        max-width: 100% !important;\r\n        height: auto;\r\n        display: inline-block;\r\n        vertical-align: middle;\r\n        background: url('https:\/\/assets.mlcdn.com\/ml\/images\/default\/dropdown.svg') no-repeat right .75rem center\/8px 10px;\r\n        -webkit-appearance: none;\r\n        -moz-appearance: none;\r\n        appearance: none;\r\n      }\r\n\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow {\r\n        height: auto;\r\n        width: 100%;\r\n        float: left;\r\n      }\r\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 70%; float: left; }\r\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal { width: 30%; float: left; }\r\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal.labelsOn { padding-top: 25px;  }\r\n      .ml-form-formContent.horozintalForm .ml-form-horizontalRow .horizontal-fields { box-sizing: border-box; float: left; padding-right: 10px;  }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input {\r\n        background-color: #ffffff;\r\n        color: #0C617A;\r\n        border-color: #cccccc;\r\n        border-radius: 4px;\r\n        border-style: solid;\r\n        border-width: 1px;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 14px;\r\n        line-height: 20px;\r\n        margin-bottom: 0;\r\n        margin-top: 0;\r\n        padding: 10px 10px;\r\n        width: 100%;\r\n        box-sizing: border-box;\r\n        overflow-y: initial;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow button {\r\n        background-color: #0C617A !important;\r\n        border-color: #0C617A;\r\n        border-style: solid;\r\n        border-width: 1px;\r\n        border-radius: 4px;\r\n        box-shadow: none;\r\n        color: #ffffff !important;\r\n        cursor: pointer;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 14px !important;\r\n        font-weight: 700;\r\n        line-height: 20px;\r\n        margin: 0 !important;\r\n        padding: 10px !important;\r\n        width: 100%;\r\n        height: auto;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow button:hover {\r\n        background-color: #13896F !important;\r\n        border-color: #13896F !important;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type=\"checkbox\"] {\r\n        box-sizing: border-box;\r\n        padding: 0;\r\n        position: absolute;\r\n        z-index: -1;\r\n        opacity: 0;\r\n        margin-top: 5px;\r\n        margin-left: -1.5rem;\r\n        overflow: visible;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description {\r\n        color: #000000;\r\n        display: block;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif;\r\n        font-size: 12px;\r\n        text-align: left;\r\n        margin-bottom: 0;\r\n        position: relative;\r\n        vertical-align: top;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label {\r\n        font-weight: normal;\r\n        margin: 0;\r\n        padding: 0;\r\n        position: relative;\r\n        display: block;\r\n        min-height: 24px;\r\n        padding-left: 24px;\r\n\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label a {\r\n        color: #000000;\r\n        text-decoration: underline;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label p {\r\n        color: #000000 !important;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif !important;\r\n        font-size: 12px !important;\r\n        font-weight: normal !important;\r\n        line-height: 18px !important;\r\n        padding: 0 !important;\r\n        margin: 0 5px 0 0 !important;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label p:last-child {\r\n        margin: 0;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit {\r\n        margin: 0 0 20px 0;\r\n        float: left;\r\n        width: 100%;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button {\r\n        background-color: #0C617A !important;\r\n        border: none !important;\r\n        border-radius: 4px !important;\r\n        box-shadow: none !important;\r\n        color: #ffffff !important;\r\n        cursor: pointer;\r\n        font-family: 'Open Sans', Arial, Helvetica, sans-serif !important;\r\n        font-size: 14px !important;\r\n        font-weight: 700 !important;\r\n        line-height: 21px !important;\r\n        height: auto;\r\n        padding: 10px !important;\r\n        width: 100% !important;\r\n        box-sizing: border-box !important;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button.loading {\r\n        display: none;\r\n      }\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button:hover {\r\n        background-color: #13896F !important;\r\n      }\r\n      .ml-subscribe-close {\r\n        width: 30px;\r\n        height: 30px;\r\n        background: url('https:\/\/assets.mlcdn.com\/ml\/images\/default\/modal_close.png') no-repeat;\r\n        background-size: 30px;\r\n        cursor: pointer;\r\n        margin-top: -10px;\r\n        margin-right: -10px;\r\n        position: absolute;\r\n        top: 0;\r\n        right: 0;\r\n      }\r\n      .ml-error input, .ml-error textarea, .ml-error select {\r\n        border-color: red!important;\r\n      }\r\n\r\n      .ml-error .custom-checkbox-radio-list {\r\n        border: 1px solid red !important;\r\n        border-radius: 4px;\r\n        padding: 10px;\r\n      }\r\n\r\n      .ml-error .label-description,\r\n      .ml-error .label-description p,\r\n      .ml-error .label-description p a,\r\n      .ml-error label:first-child {\r\n        color: #ff0000 !important;\r\n      }\r\n\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p,\r\n      #mlb2-10211238.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p:first-letter {\r\n        color: #ff0000 !important;\r\n      }\r\n            @media only screen and (max-width: 400px){\r\n\r\n        .ml-form-embedWrapper.embedDefault, .ml-form-embedWrapper.embedPopup { width: 100%!important; }\r\n        .ml-form-formContent.horozintalForm { float: left!important; }\r\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow { height: auto!important; width: 100%!important; float: left!important; }\r\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 100%!important; }\r\n        .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal > div { padding-right: 0px!important; padding-bottom: 10px; }\r\n        .ml-form-formContent.horozintalForm .ml-button-horizontal { width: 100%!important; }\r\n        .ml-form-formContent.horozintalForm .ml-button-horizontal.labelsOn { padding-top: 0px!important; }\r\n\r\n      }\r\n    <\/style>\r\n\r\n    \r\n  \r\n    \r\n    \r\n\r\n    \r\n    \r\n\r\n    \r\n    \r\n\r\n    \r\n\r\n      \r\n        \r\n        \r\n      \r\n\r\n      \r\n        \r\n        \r\n      \r\n\r\n      \r\n\r\n            \r\n            \r\n            \r\n            \r\n            \r\n            \r\n      \r\n\r\n      \r\n\r\n      \r\n        \r\n        \r\n         \r\n        \r\n        \r\n      \r\n\r\n        \r\n        \r\n        \r\n        \r\n        \r\n        \r\n      \r\n\r\n       \r\n\r\n        \r\n        \r\n        \r\n        \r\n        \r\n        \r\n        \r\n       \r\n\r\n\r\n      \r\n        \r\n        \r\n        \r\n        \r\n  \r\n\r\n\r\n\r\n  \r\n        \r\n        \r\n        \r\n      \r\n\r\n\r\n      \r\n    \r\n    \r\n    \r\n    \r\n    \r\n    \r\n    \r\n  \r\n\r\n  \r\n        \r\n        \r\n        \r\n        \r\n        \r\n      \r\n\r\n      \r\n        \r\n        \r\n        \r\n        \r\n        \r\n      \r\n\r\n      \r\n        \r\n        \r\n        \r\n        \r\n        \r\n      \r\n\r\n       \r\n\r\n        \r\n        \r\n        \r\n        \r\n       \r\n\r\n       \r\n        \r\n        \r\n        \r\n        \r\n      \r\n\r\n      \r\n        \r\n        \r\n        \r\n        \r\n        \r\n        \r\n        \r\n       \r\n\r\n    \r\n\r\n    \r\n\r\n\r\n      \r\n\r\n\r\n      \r\n\r\n      \r\n      \r\n\r\n      \r\n\r\n      \r\n\r\n\r\n\r\n\r\n\r\n    \r\n\r\n      \r\n    <div id=\"mlb2-10211238\" class=\"ml-form-embedContainer ml-subscribe-form ml-subscribe-form-10211238\">\r\n      <div class=\"ml-form-align-center \">\r\n        <div class=\"ml-form-embedWrapper embedForm\">\r\n\r\n          \r\n          \r\n\r\n          <div class=\"ml-form-embedBody ml-form-embedBodyDefault row-form\">\r\n\r\n            <div class=\"ml-form-embedContent\" style=\" \">\r\n              \r\n                <h4>Newsletter<\/h4>\r\n                <p>Subscribe to our bi-monthly newsletter with course updates, wellbeing suggestions, interesting posts and up-to-date research on Yoga Therapy<br><\/p>\r\n\r\n              \r\n            <\/div>\r\n\r\n            <form class=\"ml-block-form\" action=\"https:\/\/assets.mailerlite.com\/jsonp\/733197\/forms\/107620702951048624\/subscribe\" data-code=\"\" method=\"post\" target=\"_blank\">\r\n              <div class=\"ml-form-formContent\">\r\n                \r\n\r\n                  \r\n                  <div class=\"ml-form-fieldRow ml-last-item\">\r\n                    <div class=\"ml-field-group ml-field-email ml-validate-email ml-validate-required\">\r\n\r\n                      \r\n\r\n\r\n                      <!-- input -->\r\n                      <input aria-label=\"email\" aria-required=\"true\" type=\"email\" class=\"form-control\" data-inputmask=\"\" name=\"fields[email]\" placeholder=\"Email\" autocomplete=\"email\">\r\n                      <!-- \/input -->\r\n\r\n                      <!-- textarea -->\r\n                      \r\n                      <!-- \/textarea -->\r\n\r\n                      <!-- select -->\r\n                      \r\n                      <!-- \/select -->\r\n\r\n                      <!-- checkboxes -->\r\n            \r\n            <!-- \/checkboxes -->\r\n\r\n                      <!-- radio -->\r\n                      \r\n                      <!-- \/radio -->\r\n\r\n                      <!-- countries -->\r\n                      \r\n                      <!-- \/countries -->\r\n\r\n\r\n\r\n\r\n\r\n                    <\/div>\r\n                  <\/div>\r\n                \r\n              <\/div>\r\n\r\n              \r\n\r\n              <!-- Privacy policy -->\r\n              \r\n              <!-- \/Privacy policy -->\r\n\r\n              \r\n\r\n              \r\n\r\n              \r\n\r\n\r\n\r\n<div class=\"ml-form-recaptcha ml-validate-required\" style=\"float: left;\">\r\n                <style type=\"text\/css\">\r\n  .ml-form-recaptcha {\r\n    margin-bottom: 20px;\r\n  }\r\n\r\n  .ml-form-recaptcha.ml-error iframe {\r\n    border: solid 1px #ff0000;\r\n  }\r\n\r\n  @media screen and (max-width: 480px) {\r\n    .ml-form-recaptcha {\r\n      width: 220px!important\r\n    }\r\n    .g-recaptcha {\r\n      transform: scale(0.78);\r\n      -webkit-transform: scale(0.78);\r\n      transform-origin: 0 0;\r\n      -webkit-transform-origin: 0 0;\r\n    }\r\n  }\r\n<\/style>\r\n  <script src=\"https:\/\/www.google.com\/recaptcha\/api.js\"><\/script>\r\n  <div class=\"g-recaptcha\" data-sitekey=\"6Lf1KHQUAAAAAFNKEX1hdSWCS3mRMv4FlFaNslaD\"><\/div>\r\n<\/div>\r\n\r\n\r\n              \r\n              <input type=\"hidden\" name=\"ml-submit\" value=\"1\">\r\n\r\n              <div class=\"ml-form-embedSubmit\">\r\n                \r\n                  <button type=\"submit\" class=\"primary\">Subscribe<\/button>\r\n                \r\n                <button disabled=\"disabled\" style=\"display: none;\" type=\"button\" class=\"loading\">\r\n                  <div class=\"ml-form-embedSubmitLoad\"><\/div>\r\n                  <span class=\"sr-only\">Loading...<\/span>\r\n                <\/button>\r\n              <\/div>\r\n\r\n              \r\n              <input type=\"hidden\" name=\"anticsrf\" value=\"true\">\r\n            <\/form>\r\n          <\/div>\r\n\r\n          <div class=\"ml-form-successBody row-success\" style=\"display: none\">\r\n\r\n            <div class=\"ml-form-successContent\">\r\n              \r\n                <h4>Thank you!<\/h4>\r\n                \r\n                  <p>You have successfully joined our subscriber list.<\/p>\r\n                \r\n              \r\n            <\/div>\r\n\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n  \r\n\r\n  \r\n  \r\n  <script>\r\n    function ml_webform_success_10211238() {\r\n      var $ = ml_jQuery || jQuery;\r\n      $('.ml-subscribe-form-10211238 .row-success').show();\r\n      $('.ml-subscribe-form-10211238 .row-form').hide();\r\n    }\r\n      <\/script>\r\n  \r\n  \r\n      <script src=\"https:\/\/groot.mailerlite.com\/js\/w\/webforms.min.js?v1f25ee4b05f240a833e02c19975434a4\" type=\"text\/javascript\"><\/script>\r\n        <script>\r\n            fetch(\"https:\/\/assets.mailerlite.com\/jsonp\/733197\/forms\/107620702951048624\/takel\")\r\n        <\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d75bfa2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d75bfa2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12368084\" data-id=\"12368084\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2db73ac1 ha-logo-grid--col-6 ha-logo-grid--border ha-logo-grid--col--tablet3 ha-logo-grid--col--mobile3 elementor-widget elementor-widget-ha-logo-grid happy-addon ha-logo-grid\" data-id=\"2db73ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ha-logo-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"ha-logo-grid-wrapper\">\n                            <div class=\"ha-logo-grid-item\">\n                    <figure class=\"ha-logo-grid-figure\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/6f081a2c66922a991ba97c2278c34adc-edited.png\" class=\"ha-logo-grid-img elementor-animation-shrink\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/6f081a2c66922a991ba97c2278c34adc-edited.png 500w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/6f081a2c66922a991ba97c2278c34adc-edited-300x300.png 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/6f081a2c66922a991ba97c2278c34adc-edited-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>                    <\/figure>\n                <\/div>\n                            <div class=\"ha-logo-grid-item\">\n                    <figure class=\"ha-logo-grid-figure\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"380\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Yogaunited-Professional-yoga-therapist-logo.png\" class=\"ha-logo-grid-img elementor-animation-shrink\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Yogaunited-Professional-yoga-therapist-logo.png 1000w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Yogaunited-Professional-yoga-therapist-logo-300x114.png 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Yogaunited-Professional-yoga-therapist-logo-768x292.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>                    <\/figure>\n                <\/div>\n                            <div class=\"ha-logo-grid-item\">\n                    <figure class=\"ha-logo-grid-figure\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"1791\" height=\"1738\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/SYSC1-Practitioner-Badge.jpg\" class=\"ha-logo-grid-img elementor-animation-shrink\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/SYSC1-Practitioner-Badge.jpg 1791w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/SYSC1-Practitioner-Badge-300x291.jpg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/SYSC1-Practitioner-Badge-1024x994.jpg 1024w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/SYSC1-Practitioner-Badge-768x745.jpg 768w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/SYSC1-Practitioner-Badge-1536x1491.jpg 1536w\" sizes=\"(max-width: 1791px) 100vw, 1791px\" \/>                    <\/figure>\n                <\/div>\n                            <div class=\"ha-logo-grid-item\">\n                    <figure class=\"ha-logo-grid-figure\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/BCYTlogocolour.png\" class=\"ha-logo-grid-img elementor-animation-shrink\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/BCYTlogocolour.png 560w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/BCYTlogocolour-300x300.png 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/BCYTlogocolour-150x150.png 150w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/>                    <\/figure>\n                <\/div>\n                            <div class=\"ha-logo-grid-item\">\n                    <figure class=\"ha-logo-grid-figure\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"390\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Attachment-1.jpeg\" class=\"ha-logo-grid-img elementor-animation-shrink\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Attachment-1.jpeg 886w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Attachment-1-300x132.jpeg 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/Attachment-1-768x338.jpeg 768w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/>                    <\/figure>\n                <\/div>\n                            <div class=\"ha-logo-grid-item\">\n                    <figure class=\"ha-logo-grid-figure\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"404\" height=\"404\" src=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/membership-stamp-Senior.png\" class=\"ha-logo-grid-img elementor-animation-shrink\" alt=\"\" srcset=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/membership-stamp-Senior.png 404w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/membership-stamp-Senior-300x300.png 300w, https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/11\/membership-stamp-Senior-150x150.png 150w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/>                    <\/figure>\n                <\/div>\n                    <\/div>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YOGA THERAPY Yoga Therapy I hold therapeutic space for individuals and groups in a way which is held, yet spacious and invitational. Combining knowledge and experience I work intuitively to guide you on your journey using a relational integrative approach. Contact me &#8220;Your body has been with you through every experience of your life, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-338","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>YOGA THERAPY - Yoga Lila<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogalila.co.uk\/?page_id=338\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"YOGA THERAPY - Yoga Lila\" \/>\n<meta property=\"og:description\" content=\"YOGA THERAPY Yoga Therapy I hold therapeutic space for individuals and groups in a way which is held, yet spacious and invitational. Combining knowledge and experience I work intuitively to guide you on your journey using a relational integrative approach. Contact me &#8220;Your body has been with you through every experience of your life, and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogalila.co.uk\/?page_id=338\" \/>\n<meta property=\"og:site_name\" content=\"Yoga Lila\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogalilauk\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-01T16:51:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/yogalila.co.uk\/wp-content\/uploads\/elementor\/thumbs\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/?page_id=338\",\"url\":\"https:\\\/\\\/yogalila.co.uk\\\/?page_id=338\",\"name\":\"YOGA THERAPY - Yoga Lila\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/?page_id=338#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/?page_id=338#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/yogalila.co.uk\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg\",\"datePublished\":\"2023-11-14T13:35:16+00:00\",\"dateModified\":\"2024-02-01T16:51:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/?page_id=338#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/yogalila.co.uk\\\/?page_id=338\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/?page_id=338#primaryimage\",\"url\":\"https:\\\/\\\/yogalila.co.uk\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg\",\"contentUrl\":\"https:\\\/\\\/yogalila.co.uk\\\/wp-content\\\/uploads\\\/elementor\\\/thumbs\\\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/?page_id=338#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/yogalila.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"YOGA THERAPY\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/yogalila.co.uk\\\/\",\"name\":\"Yoga Lila\",\"description\":\"Create Your Website\",\"publisher\":{\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/yogalila.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/#organization\",\"name\":\"Yoga Lila\",\"url\":\"https:\\\/\\\/yogalila.co.uk\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/yogalila.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Untitled-design.png\",\"contentUrl\":\"https:\\\/\\\/yogalila.co.uk\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/Untitled-design.png\",\"width\":500,\"height\":500,\"caption\":\"Yoga Lila\"},\"image\":{\"@id\":\"https:\\\/\\\/yogalila.co.uk\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/yogalilauk\",\"https:\\\/\\\/www.instagram.com\\\/yogalilauk\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"YOGA THERAPY - Yoga Lila","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/yogalila.co.uk\/?page_id=338","og_locale":"en_US","og_type":"article","og_title":"YOGA THERAPY - Yoga Lila","og_description":"YOGA THERAPY Yoga Therapy I hold therapeutic space for individuals and groups in a way which is held, yet spacious and invitational. Combining knowledge and experience I work intuitively to guide you on your journey using a relational integrative approach. Contact me &#8220;Your body has been with you through every experience of your life, and [&hellip;]","og_url":"https:\/\/yogalila.co.uk\/?page_id=338","og_site_name":"Yoga Lila","article_publisher":"https:\/\/www.facebook.com\/yogalilauk","article_modified_time":"2024-02-01T16:51:23+00:00","og_image":[{"url":"https:\/\/yogalila.co.uk\/wp-content\/uploads\/elementor\/thumbs\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/yogalila.co.uk\/?page_id=338","url":"https:\/\/yogalila.co.uk\/?page_id=338","name":"YOGA THERAPY - Yoga Lila","isPartOf":{"@id":"https:\/\/yogalila.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/yogalila.co.uk\/?page_id=338#primaryimage"},"image":{"@id":"https:\/\/yogalila.co.uk\/?page_id=338#primaryimage"},"thumbnailUrl":"https:\/\/yogalila.co.uk\/wp-content\/uploads\/elementor\/thumbs\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg","datePublished":"2023-11-14T13:35:16+00:00","dateModified":"2024-02-01T16:51:23+00:00","breadcrumb":{"@id":"https:\/\/yogalila.co.uk\/?page_id=338#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/yogalila.co.uk\/?page_id=338"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogalila.co.uk\/?page_id=338#primaryimage","url":"https:\/\/yogalila.co.uk\/wp-content\/uploads\/elementor\/thumbs\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg","contentUrl":"https:\/\/yogalila.co.uk\/wp-content\/uploads\/elementor\/thumbs\/Yoga-Therapy-rotated-qflt36sp2r6tqyin17mx2ke6k8jih9wpca11bhx2oi.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/yogalila.co.uk\/?page_id=338#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/yogalila.co.uk\/"},{"@type":"ListItem","position":2,"name":"YOGA THERAPY"}]},{"@type":"WebSite","@id":"https:\/\/yogalila.co.uk\/#website","url":"https:\/\/yogalila.co.uk\/","name":"Yoga Lila","description":"Create Your Website","publisher":{"@id":"https:\/\/yogalila.co.uk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/yogalila.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/yogalila.co.uk\/#organization","name":"Yoga Lila","url":"https:\/\/yogalila.co.uk\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/yogalila.co.uk\/#\/schema\/logo\/image\/","url":"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/10\/Untitled-design.png","contentUrl":"https:\/\/yogalila.co.uk\/wp-content\/uploads\/2023\/10\/Untitled-design.png","width":500,"height":500,"caption":"Yoga Lila"},"image":{"@id":"https:\/\/yogalila.co.uk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yogalilauk","https:\/\/www.instagram.com\/yogalilauk\/"]}]}},"_links":{"self":[{"href":"https:\/\/yogalila.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalila.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogalila.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogalila.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalila.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=338"}],"version-history":[{"count":82,"href":"https:\/\/yogalila.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/338\/revisions"}],"predecessor-version":[{"id":1388,"href":"https:\/\/yogalila.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/338\/revisions\/1388"}],"wp:attachment":[{"href":"https:\/\/yogalila.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}