Yoga is for everyone! We passionately believe this and it is most fun when we do it all together!
Family Yoga is a beautiful and inspiring practise where families come together to practise Yoga. Family Yoga is for everyone and sessions continuously evolve and adapt to suit the families and the energy of everyone that is present. Family Yoga sessions are open to all people of all ages and abilities. It is our aim that no one should ever be excluded from this practice.
Sessions are relaxed and creative allowing children to initiate activities and for parents to relax, stretch and enjoy practising Yoga together.
First Sunday of the month 10 – 11am @ Dunkerton (link to map)
7th January, 4th February, 4th March, no April session, 5th May, 10th June and 1st July.
Second bi-monthly Sundays 10.30 – 11.30 @ Hub Nub (link to map)
14th January, 11th March, 13th May and 8th July.
Prices: £8 – 12 per family
Please get in touch to discuss your requirements and book, individual family sessions are available
“Family yoga with Becky has become a very treasured part of our lives. Each session is a unique and heart-opening experience for all our family. We love the mixture of playfulness, creativity, connection and peacefulness. Becky is such an insightful, warm & generous teacher” – With heaps of gratitude, Kate & co
“Yoga is one of those things I always wish I did, but can never find the time with endless family commitments and having to entertain our three year old. I didn’t know what to expect from a family yoga class but was amazed when half way through, my son was thoroughly engaged and having fun, and I was actually feeling the benefits of doing some good quality yoga! With games, paired yoga, plenty of movement and a relaxed atmosphere where children were free to be themselves, it surpassed all expectation. Becky was totally in tune with what was needed, and had an excellent way with the kids. My son will be excited to hear that we will definitely be going back again soon” – Tom Veck
“I feel lovely and relaxed” – Rio age 4
Here are some of the benefits family yoga can bring:
- Improved communication between family members, as you let go of stresses and strains and become more aware of each other’s needs
- A strengthening of family bonds as the family follows the poses together in class and goes home feeling more ‘open’ and attentive to each other.
- Improved behavior in the children and the adults, due to the calming effects of relaxation and visualization.
- Having fun! Family yoga is not about achieving the perfect pose but about being and learning together.
Rebekah is a senior registered teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.