YOGA LILA
YOGA THERAPY FOR POSITIVE CHANGE AND HOLISTIC WELLBEING
I am committed to supporting people of all ages and abilities find a greater sense of wellbeing and inner peace.
I believe in the power of Yoga to transform our lives and that this potential for positive change is available to everyone of all ages and abilities.
Yoga Therapy is a somatic, embodied therapeutic process which draws upon the vast treasures of Yoga and your own inner wisdom to support positive change and holistic wellbeing.
You do not need to have any prior experience of Yoga to come to a Yoga Therapy session, I will meet you where you are and will create a safe and non-judgmental environment where we can explore together in an enquiring way.
My invitation to you is to step into your vulnerability and courage with an open heart, and I will meet you there with compassion and deep listening.
My Offerings
About
A little bit about me, my professional journey, and my personal story.
Yoga Therapy
Private Yoga Therapy sessions to support positive change and holistic wellbeing.
Adoption Yoga Therapy
Yoga Therapy to support adopted children, their parents, and families.
Child and Teen Yoga Therapy
Yoga Therapy for children and teens of all ages and abilities.
Special Yoga Therapy
Special Yoga Therapy for children with special needs and disabilities.
Yoga classes and workshops
Yoga classes, meditation courses, Kirtan, day retreats, and bespoke opportunities.
1-1 Yoga, Mentoring and Holistic Therapies
Private, individualised Yoga tuition, mentoring and holistic therapies to support your wellbeing.
Contact
Get in touch
About Me
Rebekah Abhaya, Yoga Lila Founder
I specialise in offering accessible Yoga for all. As a senior yoga teacher with Yoga Alliance Professionals and a qualified Yoga Therapist with the British Council of Yoga Therapists, I offer an experienced and professional Yoga Therapy service for all ages and abilities throughout Somerset.
Client Testimonials
“Rebekah is extremely skilled and her experience and wisdom and love for what she does shines through in her practice. She’s very intuitive and brings great sensitivity to her work. The whole process felt like we were building something together – Rebekah was able to let me bring my own sense of how I needed to move to each session whilst also knowing when I would benefit from guidance or extra input.”
Client Testimonials
“Becky is an outstanding teacher. The combination of integrity, warmth and humility means that her students become truly invested in their practice. She exudes yoga in all that she does. Like all great teachers, she teaches by embodying the philosophy and practice of yoga in every corner of her life.”
